Facts Of Insomnia

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Facts About Insomnia


Here are some facts about insomnia that you need to know for your knowledge:

•Studies estimate that about one-third of the adult population in the world experiences some insomnia each year.

•Experts estimate that only about 5 percent of people with insomnia seek medical help, and 69 percent never even mention the problem to their doctor.

•More than 35 million Americans suffer from long-lasting insomnia, with 20 to 30 million others experiencing shorter-term sleeplessness.

•Insomnia costs the U.S. approximately $100 billion each year in medical costs and decreased productivity.

•In the U.S., as many as 100,000 automobile accidents and 1,500 deaths from these accidents are caused by sleepiness.

•In one study, 40 percent of people with insomnia also had a psychiatric disorder.

•At least 70 percent of people with depression also experience insomnia.

•As many as 25 percent of people with anxiety disorders also experience insomnia.

•Substance abuse - especially alcohol, cocaine, and sedatives - plays a role in an estimated 10 to 15 percent of cases of chronic insomnia.



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